Bobby
shared a link post in group #Sleep
The ideal morning routine for #Sleep and #Gut Health are remarkably similar, meaning even less excuse to not do them.
timesofindia.indiatimes.c..
timesofindia.indiatimes.com
Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy | - Times of India
Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests ten morning habits for improved gut health. These include drinking warm water, gentl