shared a link post in group #Sleep
Really interesting or at least novel interventions I had not heard of before. Great to read because like many of us insomniacs, the usual advice doesn't work. Who knows if these will, we're all different after all, but at least there's new things to try for #Sleep .
Anyone tried any of these? Did they work for you?
https://medium.com/@justi..
h/t @Bobby , this is from your friend Justin.
