Magnesium L-Threonate vs Glycinate for Better Sleep

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Sleep

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Tasia

·2 years ago
shared a link post in group #Sleep
Magnesium glycinate seems to be the most popular, but just do not work for me. I can recommend magnesium L-threonate though! For me it's just perfect. Both of these kinds of magnesium are very good, but threonate has shown to cross the blood brain barrier faster. Have a good #Sleep ! Fix sleep and you fix most everything. https://medium.com/@ktfox..
I fixed the sleeping problem I’ve had for years in one night.
medium.com

I fixed the sleeping problem I’ve had for years in one night.

I am kicking myself in the face for not realizing this sooner.

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