😱 It was found that weekly nightmares were an even stronger indicator of early death than smoking, obesity, poor diet and lack of physical activity. Children and adults with frequent nightmares also showed faster biological aging, which accounted for about 40 percent of the explanation for the increased risk of early death. Even monthly nightmares were linked to faster aging and increased mortality, compared to those who rarely or never experience them. gazetaexpress.com/en/The-..