Sleep Hacks for Better Rest

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Sleep

Optimize Your Sleep, Energize Your Life!

Todd Smith's profile picture on Select App
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Todd Smith

·2 years ago
shared a media post in group #Sleep
I totally agree. Used to have a ton of difficulty sleeping well. What worked for me was blackout blinds, go to #Sleep around same time every night, don't work on stuff that will get my brain going after 730p and Beam Dream powder (I drink it at 830p every night). #Biohackers Connect
I totally agree. Used to have a ton of difficulty sleeping well. What worked for me was blackout blinds, go to #Sleep around

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