shared a link post in group #Sleep
Humans are strange creatures sometimes. Did you know we’re the only mammals that willingly put off sleep? Some of us do it because it’s the only time we have to ourselves. Binging Netflix or scrolling through social media might feel gratifying after a busy day, even when we know it’ll keep us up way too late and make for a dreadful morning wake up the next day.
#Digital Wellness 📱🧘
