https://apps.apple.com/app/id1631542496 This app has been really amazing and I use it almost daily! They’re curated sound #MEDITATION (mindfulness). I get into a peaceful meditative state every time. And it’s also helped me when I wake up in the middle of the night and feel restless. I listen to one of these and it relaxes me and I’m able to go back to #Sleep

Nate

a month ago

shared a link post in group #Sleep

apps.apple.com/app/id1631..

This app has been really amazing and I use it almost daily! They’re curated sound #MEDITATION (mindfulness). I get into a peaceful meditative state every time. And it’s also helped me when I wake up in the middle of the night and feel restless. I listen to one of these and it relaxes me and I’m able to go back to #Sleep

apps.apple.com

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