Dream reading is no longer science fiction. Sleep damage reversal could be a reality. And nightmares? They might become controllable. Dr. Matt Walker unveils these groundbreaking possibilities in sleep science. From antioxidant therapies to brain-zapping sleep enhancers, we're exploring innovations that are revolutionizing our understanding of #Sleep . https://www.kevinrose.com/p/sleep-20-upgrading-your-nightly-reboot?utm_source=podcast-email&publication_id=2776405&post_id=147706998&utm_campaign=email-play-on-substack&utm_content=watch_now_button&r=fu3&triedRedirect=true&utm

Sam Mendoza

a year ago

shared a link post in group #Sleep

Dream reading is no longer science fiction. Sleep damage reversal could be a reality. And nightmares? They might become controllable. Dr. Matt Walker unveils these groundbreaking possibilities in sleep science. From antioxidant therapies to brain-zapping sleep enhancers, we're exploring innovations that are revolutionizing our understanding of #Sleep .

kevinrose.com/p/sleep-20-..

www.kevinrose.com

The Future of Sleep with Dr. Matt Walker

Watch now | In this episode, Kevin Rose sits down with Dr. Matt Walker, Professor of Neuroscience and Psychology at UC Berkeley, they talk sleep repair via supplements, how to fix nightmares, reading